Neck pains
Neck pain
Anyone whose work involves prolonged sit in one place, will easily understand what it is … Some have argued that the position of head issued not only age, but the mood – upright means that everything (health and self-esteem) is wrong. And information? All of a sudden something hurts in the neck, headache appears, then started to came to our insomnia, tension and stress. The reason for all this may be cervical osteochondrosis. When it first started to suffer these departments of the brain responsible for emotions. This is due to the occurrence of insomnia. A constant tension and pain often lead to irritability and angry.
Most often cervical osteochondrosis (cervical radiculitis) occurs in women after 40, but are not exclusive and where it occurs in men, and younger age. If:
• morning wake up with pain in the neck
• pain increases with any movement
• difficult to turn your head 90 degrees,
• you have had injuries of the head and neck
• feel pain, numbness and weakness in her hands
• feel shoulder pain,
• often suffer from headaches and dizziness,
The causes of cervical osteochondrosis are varied: immune system disorders, other illnesses, injuries to joints and discs. The latter are the cause of pain in the neck. According to statistics, the incidence of osteochondrosis increases with age. Suffer from this disease 50% of people over 50 years and 75% of those over 75 years.
Reason for the development of osteochondrosis may be a car crash. If the car is struck from behind, the neck of the occupants suddenly decreased and then sharply strain. If this is detrimental to muscle and connections, sympathetic trunk and discs. In such a trauma symptoms usually occur after about six hours or after one day. Head movements are limited, localized pain in the neck and shoulders, but can also cover the occipital part, the area behind the shoulders and arms. For osteochondrosis neck is called a characteristic. The osteochondrosis deficiency syndrome – one of the most common diagnoses of the GPs when “no clear picture of the disease. Everything is due to the fact that blood flow is impaired in the balance centers in many growing centers.
In cervical radiculitis pain is transmitted in the hands, fingers tingle and become cold. This is a breach in the passage of nerve impulses in fiber. In numbness in one or another finger may be judged to shift in the spine.
Important for “conduct of the head” in the presence of neck pain are:
• You should not hold the long head tilted back.
• Do not cause the head when you raise serious.
• Learn to sit facing the table or desk.
• Do not write and read with bowed head.
• Do not sleep on a high pillow.
• Take with remedial gymnastics.
Tags: health, Neck, Neck pain, osteochondrosis, pain, pains, problems, reason