Food Colors also affect health
Monday, May 31st, 2010The researchers have long known that colors influence in a particular way of mind and health. No matter how strange at first glance, the color of the products we eat may also cause different reactions in the body.
- White products (milk, curd, cheese, etc.. Dairy products, rice, garlic, cauliflower) soothe, irritability and remove the body out of toxins.
- Blue (grapes, plums, potatoes with blue-violet peel) contain biologically active compounds – anthocyanins, which protect blood vessels and vision.
- Greens (lettuce, broccoli, green peas) nourish the brain, increased activity, remove tensions. Chlorophyll contained in vegetables and fruits are green, stimulates the development of erythrocytes (RBCs) in the blood and activates the immune system.
- Red (beets, peppers, tomatoes, strawberries) promote metabolic processes, improve circulation and increase efficiency. But if consumed in large quantities, they could cause over-stimulated and problems sleeping.
- Orange (peaches, apricots, pumpkin, tangerines, carrots) contribute to the restoration of nerve cells and muscle tissue renewal, enhance sexuality, improve mood, help fight fatigue and apathy, soothe headaches.
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