The Japanese scientists have proven that the systematic consumption of apples drastically reduces the amount of fat in the body. The published results of clinical studies show that eating three apples before a meal lowered the fat content in the blood of at least 20%. During the observations made by Japanese scientists, a group of people before food was given 600 mg apple polyphenol – a substance composing the fruit substance helping the breakdown of fat. Such amount polyphenol contained in an average of three apples. Nutrition made after analysis of blood showed that the level of fat in the blood of the volunteers was on average about 20% lower compared to those who before lunch were not given any supplements. According to Japanese scholars effects of apple polyphenol is no doubt, but its real effect on reducing the risk of overweight, however, depends on the quantity of food and diet. Rediscover how fun it can be to cook at home by looking on the Internet for new healthy recipes.
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Scientists suspect that a medicine will be opened against the overweight. The epidemic of obesity is developing faster than the development of new products. Moreover, obesity is not a disease but the body’s normal response to abundance of greasy food and sedentary lifestyles.
Any medicine can not protect us from sweets and delicacies. Or to compel us to move more. All organs and systems function in obese people in the same way as a weak (exceptions are only 2-3% of the full, in which the cause of obesity is an illness). What should I treat them? Unwillingness to be picked up by walking up the stairs? Passionate seduction or at night to peek in the fridge? Why advertise across various media (all registered as drugs) to “cure” for obesity. And in medicine does the rule that for every disease there is a good tool or very bad. In practice, only the so-called advertising. food additives. The only requirement for them in terms of their safety is to be granted a certificate for content to be matched with their contents, but only random checks. The law does not require confirmation of their healing properties. If the additive is written that it “reduces appetite and fat absorption hold” or “generally helps in reducing weight, this really is nothing more than a good wishes of the manufacturer.
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